The 9 best female rowers in history
Women’s rowing has traditionally been dominated by Eastern European countries. Here are 9 of the best female rowers to have ever graced the water.
7 outdoor personal training ideas to attract new clients
Taking your business outdoors? Here are 7 outdoor personal training ideas to keep your clients engaged and help you stand out against competitors.
7 ways to make protein shakes taste better
Here are 7 ways to make your protein shakes taste better, so you can boost your protein intake without getting a mouth full of lumpy powder.
Yoga instructor salary: How much do UK yoga instructors earn in 2023?
Yoga is a popular hobby, but how much can you expect to earn as an instructor? We’ve researched what influences a yoga instructor salary.
7 universal fitness myths (debunked)
Here are the most common fitness myths debunked by an expert, so you can get the facts straight and focus on what matters in your training.
9 essential tips for boosting PT client retention
Here we cover 9 essential tips for boosting personal trainer client retention, so you can improve your career prospects and increase your guaranteed income.
A step-by-step guide to screening personal training clients
Screening your personal training clients is vital to the initial sign-up process. Here we cover what questions you should ask and why.
The 5 Best Weighted Vests On The Market
If you like being versatile in your workouts but want to invest in one product, then weighted vests could be just what you’re looking for. We’ve narrowed down a list of the five best weighted vests on the market to help you in that all-important decision.
The 10 most Googled fitness questions, with expert answers
Ever wondered about the best way to maintain a healthy weight or how to craft an exercise plan? Here are the answers to the most Googled fitness questions.
