A Day In The Life Of…

Kate Campbell, an Insure4Sport policyholder who has run her own personal training business for more than 10 years, talks us through a typical day in her life.
Kate Campbell, an Insure4Sport policyholder who has run her own personal training business for more than 10 years, talks us through a typical day in her life.
If you’re quite happy with posting a status update on Facebook, but recoil in horror at the thought of having to actually build a website yourself and understand all the numbers and letters that go on behind the scenes, you’re not alone. Getting to grips with even the basics of html code can take some…
Ahead of International Women’s Day, we conducted a national survey focussing on the UK’s attitudes towards women in sport.
Nutrition plans have come a long way in recent years as our understanding of nutritional science has evolved. Boxers, in particular, have woken up to the importance of diet in improving their performance in the ring. As a result, nutritionists are now an essential part of a pro boxer’s team. So what do some of…
These days, fitness is about more than just pumping iron or hitting the treadmill. Here are Insure4Sport’s top fitness trends for 2018.
If you’re a personal trainer, here are five key risk assessment tips to prevent you or your clients sustaining an injury or causing property damage.
In an interview with Insure4Sport, DW Fitness personal trainer Andre Mellor reveals how he got started in the industry and what advice he’d give to others.
Tracy Anderson is one of the world’s top personal trainers, but how much is sitting in her bank account? Four-fifths of office workers say they get stressed at work, but how relaxed are fitness instructors in comparison? Want to know why there’s never been a better time to become a personal trainer? If you’re looking…
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