The UK’s Attitudes Towards Women In Sport
Ahead of International Women’s Day, we conducted a national survey focussing on the UK’s attitudes towards women in sport.
Inside the nutrition plans of famous boxers
Nutrition plans have come a long way in recent years as our understanding of nutritional science has evolved. Boxers, in particular, have woken up to the importance of diet in improving their performance in the ring. As a result, nutritionists are now an essential part of a pro boxer’s team. So what do some of…
2018’s Top Fitness Trends
These days, fitness is about more than just pumping iron or hitting the treadmill. Here are Insure4Sport’s top fitness trends for 2018.
Risk Assessment Tips For Personal Trainers
If you’re a personal trainer, here are five key risk assessment tips to prevent you or your clients sustaining an injury or causing property damage.
How I Established Myself As A Personal Trainer
In an interview with Insure4Sport, DW Fitness personal trainer Andre Mellor reveals how he got started in the industry and what advice he’d give to others.
Personal trainer statistics: 8 of the best – infographic
Tracy Anderson is one of the world’s top personal trainers, but how much is sitting in her bank account? Four-fifths of office workers say they get stressed at work, but how relaxed are fitness instructors in comparison? Want to know why there’s never been a better time to become a personal trainer? If you’re looking…
Check Out Our Ultimate Personal Trainer Guide!
Just started out as a personal trainer, or looking to take your career to the next level? If so, download our FREE guide.
Amateur Football Insights: Interview With Ben Lovatt
In an interview with Insure4Sport, Ben Lovatt tells us why football coach insurance is essential and discusses the state of the amateur game.
How To Prevent Your Clients From Losing Motivation Over Christmas
Traditionally, Christmas is a time of excess. A period of a few weeks, during which many people allow themselves to overindulge and then worry about the consequences in January. However, if your clients have been making great progress or are training for a specific fitness challenge, it can be difficult to keep them motivated to…
