From Breaking My Back To Winning The Personal Best Award
Matt Anderson has gone from breaking his back to being an award-winning personal trainer. We speak to Matt after he won our Personal Best Award.
The Most Common Martial Arts Injuries And How To Prevent Them
Injuries are common in martial arts, due to its intensity and physicality. We look at the most common martial arts injuries and how you can prevent them.
What To Include In Your Personal Trainer Business Plan
We’ve put together some tips on what to include in your personal trainer business plan, from your business overview to your marketing strategy.
The Top 5 Client Management Tips For Personal Trainers
We sat down with Richard Gregson, a personal trainer at DW Fitness, to get his top 5 client management tips for personal trainers.
The Mental Health Benefits Of Yoga
The mental health benefits of yoga are more wide-ranging than you may think. We explore some of the benefits associated with the sport.
What Is Personal Trainer Liability Insurance?
Here are some of the reasons you need personal trainer liability insurance to protect yourself and your clients against potential incidents.
The Best 10 Yoga Poses For Lower Back Pain
Aches and pains in the lower back are common and can be very discomforting. We’ve selected the best ten yoga poses for lower back pain.
Have You Got What It Takes To Win Our Personal Best Award?
We’ve just launched the Personal Best Award to celebrate the incredible achievements of personal trainers everywhere! Find out more and enter today.
Health And Safety Tips For Sports Coaches
Sporting activities invariably involve an element of risk, which is why we’ve earmarked some of the key health and safety tips for sports coaches.
