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The origins of belly dancing: a brief history

24 June 2025

The origins of belly dancing: a brief history

A form of dance thought to be more than 6,000 years old, the origins of belly dancing lie across many different cultures worldwide. If you want to start your own belly dancing class or would like to try belly dancing yourself, it helps to know some of the history so you can fully appreciate the importance and significance of the dance for other cultures.

Most of the records of belly dancing today come from French explorers who travelled to Egypt in the 18th century. However, the actual history of belly dancing goes back much further.
 
 

origins of belly dancing

 

Where does belly dancing originate from?

Because belly dancing has a long and rich history, it’s difficult to say that this form came from one country. In this blog, we’ll cover the early history of belly dancing, its origins in Egypt and Turkey, and how it made its way to Western society.

 

Early history of belly dancing

According to some sources, it’s believed that belly dancing first originated as a fertility ritual. In some Pagan societies, it is thought that it was used to worship and celebrate a feminine deity as a way of preparing women’s bodies for childbirth.

One theory is that friends and family of the pregnant mother would perform the dance to encourage the mother in labour. Others theorise that belly dancing was used as a way of distracting the Evil Eye from inhabiting the womb of the woman giving birth, although no evidence has been found to support this theory.

It’s thought that belly dancing spread to many different cultures and countries through the travelling Romany people. Each country adopted belly dancing as a tradition and merged it with pre-existing customs and traditions, hence the many different forms of belly dancing we see today.

 

The origins of belly dancing in Egypt

The first belly dancers in Egypt were the Awalim and the Ghawazi people. These are groups of dancers, although the societal perceptions of the two at the time were very different.

In the 18th and 19th centuries, the Awalim were often of a higher social class and performed for the women of the harem in Muslim societies. The Ghawazi were of a lower social standing and performed in public, which was frowned upon at the time.

During this period, belly dancing was often performed by women after dinner, separate from the men. It was a way unmarried women could show their readiness for marriage to the mothers of eligible men in the community.

By the 1920s, nightclubs began to spring up in Cairo, which became a new venue for belly dancing, mostly for European audiences. Raqs Sharqi (Dance of the East) was popularised during this time through the Egyptian film industry and the need to please a foreign audience.

This style of belly dancing developed from the dancing of the Awalim and Ghawazi with influences from other dance styles such as folk, ballet, cabaret, and Latin dance. What the dancers would wear changed as well, from the more traditional long skirt and shirt to the costume (or bedlah) that we associate with belly dancing today—a bra and skirt bedecked with sparkling beads and glitter.

In modern-day Egypt, Raqs Baladi (Dance of the Country) is the most common form of belly dancing. It’s performed to a wide range of musical genres and is often used as a celebratory dance at special occasions such as weddings.

 

origins of belly dancing

 

A history of belly dancers in Turkey

Belly dancing (or Oryantal) has been practised in Turkey since the 1400s by groups of travelling dancers. This form of belly dancing is recognisable from the use of zils (finger cymbals) and a coin belt.

The most notable difference between the form of belly dancing practised in Egypt and Turkey is the inclusion of floor work in Turkish belly dance, which was at one point banned in Egypt.

Lastly, another way to easily identify the Turkish style of belly dancing is by looking for two particular moves, the Turkish backbend and the Turkish drop. The Turkish backbend is performed by kneeling and arching your back backwards. The Turkish drop starts with a spin before quickly dropping to your knees, often ending in a Turkish backend.

 

How belly dancing came to the West

Belly dancing began to make its way to Western society when French explorers came across dancers performing in Egypt during the 18th century. These explorers named it the ‘dance du ventre’ or ‘dance of the stomach’, where the term ‘belly dancing’ evolved from.

In 1893, belly dancing was introduced to America by Sol Bloom at the Chicago World’s Fair. At this time, Western society was still very strict regarding what it considered appropriate for women to say and do. Therefore, women performing belly dancing in brightly decorated costumes would’ve been both shocking and intriguing.

In Western society, there are many misconceptions about belly dancing, such as thinking that the purpose of the dance is seduction. Over time, these perceptions have changed, however, with belly dance classes taught across the US and Europe as a form of fitness and self-expression.

Nowadays, you’ll likely recognise the dance from artists such as Shakira, who has become well known for a belly dancing style with a marked Latin influence. Today, it’s a dance that empowers women and encourages them to feel confident. It is still performed as a celebratory dance in some cultures, too.

 

origins of belly dancing

 

Belly dancing origins: FAQs

What is belly dancing?

Belly dancing is a form of dance with deep cultural roots in the Middle East. It involves making isolated movements with the chest, hips and torso; these movements may be sudden snaps or a graceful rolling movement of the body.

Can anyone learn to belly dance?

Yes, belly dancing is for everyone. One of the great aspects of belly dancing is that so many different styles and adaptations make this dance form so accessible. It can also be relatively low-impact, so people of all fitness levels can try it.

Can belly dancing help you lose weight?

Belly dancing can be an excellent way to lose weight. Belly dancing engages your core muscles and can be a full body workout. As this form of dance has a low entry level in terms of fitness, you can start slow and build yourself up to more challenging and intense moves to help you reach your weight loss goals.

 

Specialist dance teacher insurance through Insure4Sport

As a belly dancing instructor, you can help people reach their fitness goals and have fun while doing it, but it’s not without its risks.

Whether it’s damage to your equipment or an injury to yourself or one of your clients, specialist dance insurance can give you the peace of mind you need should the worst happen.

Specialist insurance for dance instructors through Insure4Sport can protect you against third-party claims, theft and loss of or damage to any exercise equipment you own, and even loss of earnings should you suffer a personal injury that results in your inability to work.

Learn more about specialist dance insurance through Insure4Sport, or get a quick quote today.

Please note the information provided on this page should not be taken as advice and has been written as a matter of opinion. For more on insurance cover and policy wording, see our homepage.

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