Basketball positions: Roles, skills, and play area
Whether you’re thinking of getting into basketball or just want to refresh your knowledge, read our guide to basketball positions to find out everything you need to know.
How to clean boxing gloves: 5 different ways
Boxing gloves can end up dirty and smelling quite quickly from frequent use, so we’ve put together a guide on how to clean boxing gloves.
Gym health & safety | How to conduct a gym risk assessment
Knowing how to carry out a gym risk assessment is vital for the health and safety of your personal training clients. Read our step-by-step guide to get started.
Gifts for personal trainers
Whether it’s for their birthday, Christmas, or just to say thank you, we’ve made a list of the 14 best gifts for personal trainers.
A guide to fishing for beginners UK
Our guide gives you all the relevant information on fishing for beginners, from the kit you’ll need to how to catch your first bite!
The origins of belly dancing: a brief history
Belly dancing has a rich history. This blog will cover its early history, its origins in Egypt and Turkey, and what belly dancing has become in western society.
How to choose the best music for aerobics classes
Our blog covers the relevant licensing you may need to play music during your class, plus 5 tips on how to choose the best music for aerobics.
Do personal trainers need first aid training
Read our blog to find out if personal trainers need first aid training, what’s included, the benefits, and what to consider before getting qualified.
The 8 biggest Olympic comebacks of all time
We look at some of the biggest and best Olympic comebacks sport has ever seen, and the athletes that have bounced back from injuries to win big.
