The A-Z Of Essential Personal Training Equipment
Here’s our A-Z of essential personal training equipment, featuring a wide range of product recommendations and training tips.
The 12 Best Resistance Bands On The Market In 2021
Resistance bands come in different sizes, strengths and materials. We’ve chosen the best resistance bands for every major muscle group in the body.
The 10 Best Kettlebells On The Market In 2021
Are you looking to introduce kettlebells to your home workout routine? Look no further – we’ve put together this list of the best kettlebells around.
How To Run A Personal Training Business From Home: 3 PTs Share Their Top Tips
How do you run a personal training business from home? We talk to three online personal trainers to get their tips.
How To Conduct A Risk Assessment For A Football Coaching Session
Here’s what you need to take into account to help prevent accidents from occurring.
What Are The Essential Qualities Of A Good Dance Teacher?
We speak to international choreographer AJ O’Neill to get his advice.
The Best Stretches To Improve Your Flexibility
We’ve identified five stretches to improve flexibility in key areas of your body.
5 Common Injury Claims Made By Personal Trainers
If you’re a personal trainer and suffer a serious injury, you may need to make a claim. Here are the 5 most common injury claims made by personal trainers.
How To Keep Your Martial Arts Classes Safe
Here are 5 essential steps to ensure your martial arts classes are as safe as possible, from the equipment you use to train to your warm-up routine.
