How To Fit Fitness Around Your Work
In the second part of our two-blog series, Insure4Sport interviewed four fitness professionals to get their top tips on fitting exercise around work.
6 Top Tips For Reconnecting With Lapsed Clients
1. Don’t take it personally There are many reasons why a client might decide they no longer want to work with you. While it’s possible this could be due to a personality clash, there are in fact a whole host of much more common and practical reasons that could influence their choice. For example, there…
How To Prevent Your Clients From Losing Motivation Over Christmas
Traditionally, Christmas is a time of excess. A period of a few weeks, during which many people allow themselves to overindulge and then worry about the consequences in January. However, if your clients have been making great progress or are training for a specific fitness challenge, it can be difficult to keep them motivated to…
Top tips for PTs: motivating disillusioned clients
Once the New Year is a distant memory, it often becomes harder for PTs’ clients to stick to their regimes. The New Year’s good intentions start to fall away and you may see your client’s motivation start to slip – especially if they are not getting the results they want as quickly as they’d hoped.…
How Personal Trainers Can Deal With The January Influx
The month of January is a time when gyms across the land will be packed with newcomers desperate to make a positive change to their lifestyle. While this tends to annoy the regular gym goers, gyms and personal trainers (PTs) know it’s a great opportunity and one that shouldn’t be wasted. At Insure4Sport, we speak…
Tips to keep beginner clients engaged
A vast majority of your clients are going to be beginners, and fortunately with beginners almost any type of exercise regime is going to work for them. With a beginner client you have the opportunity to establish positive training habits that they will carry with them for life, so it’s important you not only establish…
5 signs your personal training clients are about to leave you and what you can do to prevent it
As we’ve previously discussed, maintaining a positive relationship with your clients is vital should you want to retain them as long as possible. But another major part of retaining clients is understanding or at least spotting the signs that they might be losing interest in their training, which means they’re losing interest in you. So…
How to motivate your clients to achieve more – be SMART!
As a Personal Trainer your job is to get the most out of your clients and maximise results no matter how big or small their goal is. They’ve called on you to help, and it’s down to you to unlock their door that leads to progression. One of the biggest ‘doors’ that prevent people from…
