When it comes to the roles and responsibilities of a personal trainer, there’s more to the job than you may realise. Learn more about this career path as we break down the roles of a personal trainer.
Here’s our guide to the best gym equipment and machines for losing weight and keeping it off based on different exercise methods.
Insure4Sport ambassador Jade Imani is a qualified PT and ex-relay runner. Here, she shares her 6 top tips for runners, old and new.
Launching a sports massage business is exciting, but there are things you need to know. Check out these 6 essential sports massage tools for your business.
Women’s rowing has traditionally been dominated by Eastern European countries. Here are 9 of the best female rowers to have ever graced the water.
Taking your business outdoors? Here are 7 outdoor personal training ideas to keep your clients engaged and help you stand out against competitors.
Here are 7 ways to make your protein shakes taste better, so you can boost your protein intake without getting a mouth full of lumpy powder.
Yoga is a popular hobby, but how much can you expect to earn as an instructor? We’ve researched what influences a yoga instructor salary.
Not wearing the correct badminton shoes could put you at an increased risk of injury while playing. We round up the 9 best badminton shoes on the market.
