With Tumblr reporting a colossal 291.7 million blogs across its platform in April 2016, increasing ranks of clients and potential clients are searching for their fitness know-how online, using blogs by personal trainers as a more approachable springboard into the wonderful world of fitness. As a new – and maybe nervous – gym goer, why…
Are you a personal trainer who wants to grow your business? Find out the marketing mistakes to avoid at all costs.
We sat down with Kate Campbell to talk about her antenatal and postnatal fitness classes. Kate also discussed her career move from midwife to personal trainer.
Our no equipment workout is sure to target all the right muscles and give your clients that summer body they’re looking for!
Kate Campbell, an Insure4Sport policyholder who has run her own personal training business for more than 10 years, talks us through a typical day in her life.
Ahead of International Women’s Day, we conducted a national survey focussing on the UK’s attitudes towards women in sport.
Nutrition plans have come a long way in recent years as our understanding of nutritional science has evolved. Boxers, in particular, have woken up to the importance of diet in improving their performance in the ring. As a result, nutritionists are now an essential part of a pro boxer’s team. So what do some of…
These days, fitness is about more than just pumping iron or hitting the treadmill. Here are Insure4Sport’s top fitness trends for 2018.
If you’re a personal trainer, here are five key risk assessment tips to prevent you or your clients sustaining an injury or causing property damage.
