The origins of belly dancing: a brief history
Belly dancing has a rich history. This blog will cover its early history, its origins in Egypt and Turkey, and what belly dancing has become in western society.
Belly dancing has a rich history. This blog will cover its early history, its origins in Egypt and Turkey, and what belly dancing has become in western society.
Our blog covers the relevant licensing you may need to play music during your class, plus 5 tips on how to choose the best music for aerobics.
Use these gym health and safety tips to help minimise the risk of an accident or injury happening in your gym, and keep yourself, your staff, and your clients safe.
Read our blog to find out if personal trainers need first aid training, what’s included, the benefits, and what to consider before getting qualified.
We look at some of the biggest and best Olympic comebacks sport has ever seen, and the athletes that have bounced back from injuries to win big.
From different themes to working fun games into your fitness routines, these 8 group fitness class ideas will help keep your clients on their toes.
This blog explains how to write your personal trainer CV and what you should include to give you the best chance of landing your next employment opportunity.
Read our blog to learn how to use TikTok as a personal trainer and hear from a pro who’s been there and done it.
Here are the best apps for personal trainers on the market, whether you want to track client progress or reduce admin time.