We surveyed personal trainers across the UK to get a picture of the world in which they work, how many clients they have, their ages, salaries, marketing methods and more. Here are the results.
From property damage to personal accident cover, here are 5 key reasons that dance teacher insurance is essential.
Hot yoga is one of the world’s fastest growing fitness trends. If you want to try it for yourself, we’ve created the ultimate hot yoga guide for beginners.
Whether you’ve just qualified as a personal trainer or are looking for a new challenge, these interview tips should help you land that dream job.
We’ve selected the 6 best yoga retreats in the UK, which offer you the chance to relax, unwind and explore truly stunning scenery.
Martial arts can be an important part of a child’s mental and physical development. We look at the benefits of martial arts for children.
If you want to find out how to become a skydiving instructor, you’re in the right place. Here is some of the key information you need to know.
From ankle sprains to snapping hip syndrome, we look at some of the most common dance injuries around.
Exercising can be a daunting prospect for some people. They may have fallen out of love with the gym, or even dabbled in fitness classes before, only to feel like they’re being judged or scrutinised. They may have felt that their workout was too stressful, structured and, ultimately, unrewarding. But thanks to the rising popularity…
