The Most Important Martial Arts Equipment
Whether your discipline is MMA or karate, you need protective equipment. Here’s the most important martial arts equipment.
Whether your discipline is MMA or karate, you need protective equipment. Here’s the most important martial arts equipment.
Have you or has someone you know done something inspiring this year? If so, enter this award!
We spoke to Nick Screeton, personal trainer and founder of LEP Fitness, to get his top 5 picks of the best books for personal trainers.
Coloured martial arts belts all denote a student’s skill level, but they’re far from universal. Let’s take a look at the differences.
Here’s our A-Z of essential personal training equipment, featuring a wide range of product recommendations and training tips.
We asked Nick Screeton, founder of LEP Fitness, for his advice on how to write a personal trainer cover letter. Here’s what he had to say.
Resistance bands come in different sizes, strengths and materials. We’ve chosen the best resistance bands for every major muscle group in the body.
Are you looking to introduce kettlebells to your home workout routine? Look no further – we’ve put together this list of the best kettlebells around.
We asked Nick Screeton, founder of LEP Fitness, for his advice on how to set up a personal training business. Here are his tips.