Gifts for personal trainers
Whether it’s for their birthday, Christmas, or just to say thank you, we’ve made a list of the 14 best gifts for personal trainers.
What is the best pre-gym snack?
What we eat before a workout can play a crucial role in our performance. In this blog, we look at some of the best pre-gym snacks to have before your next workout.
The UK’s 11 Best Personal Trainer Courses
Looking to kickstart your career as a personal trainer? Here are the UK’s 11 best personal trainer courses.
A guide to fishing for beginners UK
Our guide gives you all the relevant information on fishing for beginners, from the kit you’ll need to how to catch your first bite!
The origins of belly dancing: a brief history
Belly dancing has a rich history. This blog will cover its early history, its origins in Egypt and Turkey, and what belly dancing has become in western society.
How to choose the best music for aerobics classes
Our blog covers the relevant licensing you may need to play music during your class, plus 5 tips on how to choose the best music for aerobics.
7 gym health and safety tips
Use these gym health and safety tips to help minimise the risk of an accident or injury happening in your gym, and keep yourself, your staff, and your clients safe.
Do personal trainers need first aid training
Read our blog to find out if personal trainers need first aid training, what’s included, the benefits, and what to consider before getting qualified.
The 8 biggest Olympic comebacks of all time
We look at some of the biggest and best Olympic comebacks sport has ever seen, and the athletes that have bounced back from injuries to win big.
